June 09

Cardiovascular disease has traditionally been treated with a magnitude of pharmaceuticals that have had somewhat modest benefits however, a move back to more natural therapeutics is becoming popular amongst doctors. The identification of omega-3 fats as a significant health requirement, especially for cardiovascular health, has changed the way many practitioners treat their patients. Nutrition can have a considerable influence in the maintenance of cardiovascular health.

Stress is common in society in the fast paced world that we live in. Over a lifetime, oxidative and psychological stress can have a quite profound health effect particularly on the heart and vascular system. Bacopa, most well known for its benefits on brain health, also has favorable actions for cardiovascular health as an antioxidant and calmative. Omega-3, magnesium and calcium can also help to reduce stress and improve wellbeing.