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Sleep, Stress and Anxiety

Getting enough sleep is essential for long term physical health, as well as to help the body and mind regenerate and function at their best. Yet with today's hectic lifestyles burning the candle at both ends is often unavoidable, meaning many of us don't get the sleep we need, while stress and anxiety levels run high and our nervous systems suffer the damage.

To keep performing at our best, it is imperative to ensure our bodies receive all the necessary nutrients and minerals they need to maintain a healthy nervous system and promote natural restorative sleep.

Products In This Category

PM BranIn

Is your memory not what it used to be? Bacopa monnieri, the herb contained in BranIn, has been used in traditional Ayurvedic medicine for over 2000 years to improve brain and higher order cognitive functions including memory, learning ability, information processing and concentration. These effects have been supported by recent clinical evidence, which has also shown bacopa assist in the maintenance of peripheral circulation, promoting general health and wellbeing.

PM DreamTime

If the hallmarks of 3am television programming resonate with you, the chances are you're not getting enough sleep. Whether brought on by nervous tension, stress, anxiety or simply being a night owl, Dreamtime can help. Dreamtime contains valerian, which has been clinically proven to promote the onset of sleep and improve sleep quality, while functioning effectively as a sedative for states of nervous excitation and anxiety-induced sleeplessness. Hops is also included in this preparation, working synergistically with valerian to lessen restlessness and mood disturbances. Leave night time television programs in the past where they belong. Dreamtime helps you get back to sleep and get the rest you need.

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